Research: Severe duvets alleviate sleep disorders and anxiety
Heavy duvets (weighted blanket) can significantly alleviate sleep disturbances and mental health problems, researchers have found. This does not mean the normal thicker blankets or down blankets, which have been sucked in with literal sweat and thus weigh a little more (can I!). But so-called weight blankets. Ceilings into which weights are sewn in. Healing…